lundi 15 septembre 2014

BOW WOW WEEK 3!

As usual on
DAY 15 there is the weight-in and measurement (and photos) to compile our progress
and the tough, tough thing was to actually not scale oneself (last week)
and so.... it was there, the disappointment of two weeks' hard labour not showing up :(
but not discouraging me cos i had the same experience last january it took three weeks for the scale to show anything
so i shall keep on going, keep on fighting and keep on exercising!
yep lads and lasses i only lost 400 gr (which really is nothing), not even a pound which means i
either gained much more muscles than i lost fat or (which is MORE likely) i ate more than planned and not lost as planned...
and the possible third (which we only will discover next week) my body holds the losses for three weeks before putting it on show :p
either way as i have experienced it last time i am not discouraged, only a tad disppointed
but i have lost inches/cm
one on my hips and half one of my waist (which is a yay) and also one on my arm (which is weird cos there is a lot of push ups)

anyhooo week 3 is gonna be hard
we have the daily BBM (which is hard this week) and added bonus of modern jazz dance class:p
see ya wednesday after my cardio of tuesday (tennis)

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