DAY 45 AND 46

WHOOOOoooooohhooooOOOOOOOoooooOOOOO
DAY 45  is here!!!
well today i felt i had a massive day ahead filled with stuff to do so i woke up early and did my work-out only to remember in the last set round that DAY 45 was not a work out day but a short little 8mn fitness test!!!!!!
boohoooo so i decided oh well i shall keep it for friday cos let's face it i'll have another long day and those 8mn might be just what i need so there you go
took the pix and saw very little progress
measurement didn't move but the weight did so i shall keep on going
cos the whole point here is
1) to get back to fit level and healthy and feeling good about oneself
2) stick to something for 90 days (as i tend to quit after a while or when it gets tough)

so there you go

DAY 46

today was cardio, i was looking forward our hour long with my GAP and her little one got sick so she cancelled
so i went by myself and did 49mn of brisk walk (but couldn't find the will to go til the full hour)
oh well still proud of myself and bring on tomorrow fit test (fingers crossed i will see improvement :p)

ciao lads and lasses