mardi 18 février 2014

ok ok don't shoot i had an excuse

yes i did
i did notstop altogether but i left for a week to go to Andorra (beautiful country in the pyrennées where snow is great and skiing so much fun but where network and wifi is not really a priority)
so

DAY 31
HELL WORK OUT done and done
didn't get the 100 death lunges same number felt bad, but sure that's the way the cookie crumbles

Day 32
lovely cardio day with myGAP and it was fab cos i went there too early and added a 30mn to our hour long brisk walk which made me 1h30 work out followed by a lovely birthday meal (cos my GAP had her birthday the previous day)
yay
DAY 33
Hell work out and managed 97 (not yet the 100 but sure i'll get there eventually) in 4mn
how about you?

DAY 34
Was the holiday departure so i am afraid to say i did NOT do my cardio day
and i did the rest day on DAY 35
boohooo but sure i'm hoping the walking up and down the street at 1900m high with a 20% incline should do it :p

DAY 36
OH MY MY  already on day 36 was a brand new work out and man that was one!!!
it looked easy until you did it, and right in the middle of it "oh those jump lunges" total fail
so i pushed and did 3 rounds (instead of 1) but failed 3 times at the lunges

DAY 37 WAS CARDIO DAY
so went to a lovely sport complex and did 45 cardio (on a machine) and 20mn swim
and that was tough! but felt great

DAY 38


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